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Transactional Analysis vs CBT: What’s Different, and Why It Matters in Training

Transactional Analysis vs CBT: What’s Different, and Why It Matters in Training

by Giovanni | Apr 24, 2026 | Psychotherapy Training, TA Theory

If you are searching for transactional analysis vs CBT, you are likely trying to make a careful decision. Not only “Which approach works,” but “Which way of thinking fits how I understand people.” For career-changers and early-career helpers, this comparison often...
Rackets and Strokes: Emotional Habits and Recognition Hunger in TA

Rackets and Strokes: Emotional Habits and Recognition Hunger in TA

by Giovanni | Apr 17, 2026 | TA Theory

If you are searching for strokes transactional analysis, you are likely sensing something simple and profound: that human beings need recognition, and that the ways we seek it can shape our relationships, our sense of worth, and even our emotional lives. Transactional...
Psychological Games in Transactional Analysis: How Relational Patterns Get Repeated

Psychological Games in Transactional Analysis: How Relational Patterns Get Repeated

by Giovanni | Apr 10, 2026 | TA Theory

If you are searching for psychological games transactional analysis, you may already have a lived sense of what TA means by “games”. You might notice the same argument arriving with the same person, the same emotional ending, and the same aftertaste. You might watch...
Depth TA: Transactional Analysis Training That Listens Beyond Words

Depth TA: Transactional Analysis Training That Listens Beyond Words

by Giovanni | Apr 3, 2026 | Psychotherapy Training, TA Theory

Most approaches to self-understanding begin with what we can name: thoughts, feelings, behaviours, choices. That is not wrong. It is simply incomplete. In real life, we often do not change because we “understand” something. We change when something in us shifts at a...
Life Script in Transactional Analysis: Why We Repeat What Hurts

Life Script in Transactional Analysis: Why We Repeat What Hurts

by Giovanni | Mar 27, 2026 | TA Theory

If you are searching for life script transactional analysis, you are probably trying to understand a particular kind of repetition. Not the repetition of habits like procrastination or overworking, but the deeper repetition: choosing the same kind of relationship,...
Ego States in Transactional Analysis: A Beginner-Friendly Guide

Ego States in Transactional Analysis: A Beginner-Friendly Guide

by Giovanni | Mar 20, 2026 | TA Theory

If you are searching for ego states transactional analysis, you are probably trying to name something you already sense: that people can speak from different “places” inside themselves, and that the place we speak from often matters more than the words we choose....
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